Some crazy tunes for spacing

Sometime this century i was introduced to a genre of music known as synthwave.  Lately ive been listening to this as background music whilst playing Starcitizen, friends let me tell you it will open another world for you.

 

I’ll begin with this classic piece

The bass line is amazing.

 

This track is kickass too, dont fire too many missiles you crazy pilot haha

 

Synthwave is best defined as a improvement and progression of New Wave, a genre which was best defined in the 80’s.  Synthwave is the modern re-imagination of this genre using uptodate equipment samplers and techniques.  Much of the music is themed on the 80’s along with many science fiction ideas and ideas of the day but its kind of more rev’d up.  A term ive come to use is hyper 80’s newwave as newwave in the 80’s was fitting but this music isn’t much at all like the 80’s were yet its better in many ways.  Thus its something new and modern but is styled on music of that time.

 

More can be read about Synthwave here, enjoy your audio adventure 😮

Tip #10 Updating and rerolling

Been sometime since i posted, its all gravy but moving on riddlers.  Its about time i divulged some new tricks, cue tips – recaps included no chalk.

 

8 tricks to improve your game ‘in life’

#1 Roasted Almonds, these great nuts provide calcium and potassium

#2 Brazil nuts, excellent source of selenium.  Mind having too many daily max of 2

#3 Coconut oil, contains good quantity’s of lauric acid

#4 Turmeric for curcumin, mix this and Coconut oil for a great mouth wash

#5 Lard, undisputedly one of the healthiest oils for cooking and general use

#6 Drinking tea with food stops iron being absorbed

#7 Coffee acidify’s your body whilst salted water makes it alkaline.

#8 Drinking water with food is the best way to rehydrate than water alone.

 

Following these tips may offer some significant health benefits.  I’ll share a story with you all of something ive suffered from for a number of years and how i tackled it.  Ive had a nasty tooth infection on and off for sometime, no money to visit the dentist and quite frankly not all that interested.  So what was i to do?  All this knowledge ive accumulated, there must be a way to resolve it.  One night I stumbled on a great article about tooth infections

Noticed in the article this very interesting paragraph

“Both tooth decay and gum disease are caused by an overgrowth of aggressive oral bacteria, Streptococcus mutans (S. mutans).  Very quickly after eating sugar, sticky glycoproteins adhere to your teeth. S. mutans can stick to the glycoproteins.  S. mutans digests fructose in the mouth to create energy.  Lactic acid is a byproduct of their metabolic process.   It is the lactic acid that causes cavities by dissolving the calcium phosphate in tooth enamel.”

 

Ok i thought why didn’t i ever think of this before, we are taught from a young age to brush and floss daily atleast 2 times a day.  This gets rid of the plaque and food debris but does it get rid of the bacteria?  Somehow i doubt it.  So what gets rid of the bacteria? which is actually the root cause.  This little bogger  Streptococcus mutans is one of the culprits. According to this wiki page turmeric kills it pretty good along with a host of other nasty’s. So what i did was got some Coconut oil combined with a little turmeric powder then swished for about 10 mins.  Tonight my mouth has never felt cleaner.  If coconut oil is difficult to buy as it may be in some country’s you could mix turmeric with milk or just water, olive oil would work well.

 

Truck on Space Truckers, be well and enjoy your game 😀

 

Tip #9 Improving digestion

Have you ever suffered from inflamed muscles?  your digestive bits felt like they were on fire?  I may have just the cure for your blues.

 

Leaky gut syndrome‘ is no laughing matter, its believed to be the underlying cause of many problems including gluten intolerance, irritable bowl syndrome along with other unpleasant hospital terms.

 

However help may be at hand, a few people have discovered ways to repair their digestive system ‘Did i say system, wheres RSI when you need them’.    According to the following article these steps are needed to repair your digestive organs.

 

  1. REMOVE foods and factors that damage the gut
  2. REPLACE with healing foods
  3. REPAIR with specific supplements
  4. REBALANCE with probiotics

There’s also merit in spicing up, try some Tumeric in warm milk twist it with a dash of chili sweeten the deal with some honey.  Top it off with some yogurt afterwards and you’ve got a double whammy to those nasty bugs down there ‘you know where :D’

 

Get well, set yourself to cruise and blast off.

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RSI wow’s crowds at Gamescom

Today was RSI’s presentation for the annual Gamescom event in Germany, Cologne. The event kicked off with Sandi Gardiner making a nice speech to many bemused Germans in their native language. As events progressed Chris Roberts unveiled a new line of controllers created in association with Saitek which no doubt will be for sale soon. Will be sure to post details about that at a later date.

Finally in the last 20 minutes of the event an absolutely jaw dropping demonstration took place of soon to be released new content.

The gameplay is based around locating a derelict Retaliator

And restoring it back to fully functional working condition with yourself and a group of friends. But its not over there, the next thing you know your being attacked by a constellation

Its battlestations and chaos. Finally a successful jump back to the space station is required and takecare landing that huge barge, easy on the paint 😮

This makes for some riveting and exciting game play in the highest degree. Recover the derelict, coming to a Star Citizen client near you.

Keep on trucking space truckers!

Tip #8 Keeping it real

So its been a while since i posted yo. Stuff n stuff happening you know how it is. My knowledge has been on the up and up, for your pleasure i’ll now share that.

Right, so one of the biggest problems in many western diets is not eating the right proportion of food groups. Most significantly grains, more grains are eaten than many other food groups in western diets.

Why i say grains is cause they contain phytic acid which naturally occurs in nature only our body’s aren’t meant to digest phytic acid. This explains in much more detail what phytic acid is – phytic acid is there to protect the grains nutrients so it can grow into a plant but the problem is our body’s need its contents. Phytic acid isn’t all bad and has some benefits only if you want max bioavailability read on.

So what can be done about this, how can we crack this extract the good throw out the bad?

Soaking seeds, grains and beans in salted water for a number of hours drastically lowers the phytic acid meaning our body’s get more of the good. Grains seeds nuts and beans high in phytic acid pass straight through so you see it makes sense to increase the bioavailability. Once soaking is completed, drying is needed fireup your oven roast em – this allows storage and increases flavour. Dehydrators alternatively are the cheaper option.

Ancient cultures used to ferment many foods, this is one of the biggest things removed from western diets today. The significance of this cannot be understated, in many eastern cultures where supposedly bad foods are consumed in large amounts unsurprisingly many of the biggest health concerns with most modern western nations have much lower occurrences. The reason fermenting food is good other than lowering phytic acid introduces good micronutrients such as good bacteria’s and makes food easier to digest.

Additionally removing phytic acid from your diet can improve tooth and bone health.

That’s it from me, till next time truck on!

For the might of the UEE

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